Introduction It’s National Autism Awareness Month. We want you to have accurate information about the spectrum of disorders. Autism prevalence is now one in every 59 children in America. In June 2014, researchers estimated the lifetime cost of caring for an individual with autism is as great as $2.4 million. If you have family members on the autism … Continue reading Promoting Autism Awareness
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Introduction To offer a few quick tips to eating right while traveling, Sandra Gultry of It’s All About Choices returns to Straight, No Chaser. After all it is still National Nutrition Month! Before You Go, Pack Foods with Care On the road again? Traveling can be exciting, educational, exhausting and energizing! Also, the food you enjoy … Continue reading Quick Tips to Eating Right While Traveling
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Introduction In recognition of National Nutrition Month, here are 19 Health Tips for 2019. Special thank you to the Academy of Nutrition and Dietetics for contributing this! 1. Eat Breakfast Start your morning with a healthy breakfast that includes lean protein, whole grains, fruits and vegetables. Try making a breakfast burrito with scrambled eggs, low-fat … Continue reading Here are 19 Health Tips for National Nutrition Month!
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Introduction For colorectal cancer awareness month, we go behind the frequent calls for you to get screened. Let’s review the data and remind you why the disease itself is so devastating. This 2018 data is provided courtesy of the National Cancer Institute. They are based on statistics from SEER and the Centers for Disease Control … Continue reading It’s Colorectal Cancer Awareness Month
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Introduction It’s endometriosis awareness month, which I’m sure many of you know all too well. Guys, it’s not condescending to note that it’s really tough to be a woman. There are so many different medical conditions women have to deal with that men don’t. Many of these just don’t even make sense (well, they make … Continue reading Endometriosis Awareness Month
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Introduction It’s National Sleep Awareness Week, and this Straight, No Chaser is all about sleep and sleep disorders. It’s amazing how many of us suffer through disruptions of sleep without having an understand of what constitutes normal sleep. Furthermore, we’re not that good at knowing what to do to facilitate normal sleep. You don’t have … Continue reading Your Guide to Sleep and Sleep Disorders
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Introduction It’s Eating Disorders Awareness and Screening Week. We want you to take just a few moments and think about the possibility that someone you care for could be affected. It’s simple. There is a basic fact that demands your attention. Consider Getting Screened Here is a sample of the types of questions you may … Continue reading Eating Disorders Awareness and Screening Week
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Introduction February is American Heart Month! Heart disease is the leading cause of death for both men and women. Every year, one in four deaths is caused by heart disease. To prevent heart disease and increase awareness of its effects, Straight, No Chaser is proudly offering this guide to provide you with knowledge and empower … Continue reading American Heart Month – Your Guide to Heart Health
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Introduction This Straight, No Chaser acknowledges National Condom Week and provides you a guide to safe sex and condom use. We know you think this is a simple topic, and you’ve probably been using condoms for a very long time (hopefully). However, isn’t it worth getting your knowledge updated? It’s no coincidence this occurs during … Continue reading National Condom Week and Your Guide to Safe Sex
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Introduction This Straight, No Chaser addresses various components of cold exposure. Congratulations! We sincerely hope you and your loved ones have survived the polar vortex and can think straight again. With that being the case, let’s review posts to offer you safety and tips to combat the odd things that accompany cold exposure. Use this … Continue reading Your Guide to Combating Cold Exposure
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