Introduction Need to curb your late night snacking? Straight, No Chaser contributor Sandra Gultry returns with tips to help you! Tips to Curb Your Late Night Snacking After-dinner and before-bedtime snacking when not hungry results in consuming unneeded calories. Often this is just a behavior caused by boredom, stress or fatigue. Try these tips to … Continue reading Tips to Curb Your Late Night Snacking
The post Tips to Curb Your Late Night Snacking appeared first on Jeffrey Sterling, MD.
Introduction May is Mental Health Month. Accordingly, Straight, No Chaser wants to use this opportunity to empower you. We all have challenges. Therefore, let’s focus on the tools that you need to overcome life’s pitfalls. Click on the links for posts that give you the understanding and tools you need. Challenges to Your Mental Health and … Continue reading Empower Yourself During Mental Health Month
The post Empower Yourself During Mental Health Month appeared first on Jeffrey Sterling, MD.
Introduction Managing a Healthy Work-Life Balance Straight, No Chaser welcomes Laurie Larson to our contributor panel to discuss creating and maintaining your work-life balance. That sounds like a #72HoursInADay type of proposition! In the digital age, achieving a healthy work-life balance is harder than ever. You can practically work from anywhere on any device! So … Continue reading Managing a Healthy Work-Life Balance
The post Managing a Healthy Work-Life Balance appeared first on Jeffrey Sterling, MD.
Introduction It’s National Asthma and Allergy Awareness Month! Let’s get up to speed with some information provided by the American Lung Association. Asthma Awareness Month 2019 Every year Asthma Awareness Month is recognized in May. It supports the more than 25 million Americans who may experience asthma symptoms during the peak asthma and allergy season. … Continue reading National Asthma Awareness Month
The post National Asthma Awareness Month appeared first on Jeffrey Sterling, MD.
As a healthcare institution, you’re always looking for better ways to serve your patients. How well you balance and optimize the many aspects of your operation can make life-changing differences for real people, and you need to know exactly where and how to improve if you want to stay on the cutting edge of the … Continue reading The Benefits of Our International Healthcare Consulting Services
The post The Benefits of Our International Healthcare Consulting Services appeared first on Jeffrey Sterling, MD.
Introduction It’s National Women’s Health Week! The life expectancy data already tell the story: women are better at health than men. Still, National Women’s Health Week serves as a time for women to refocus. Use this week to take steps to improve your health. The U.S. Department of Health and Human Services’ Office on Women’s … Continue reading It’s National Women’s Health Week. Get Healthy!
The post It’s National Women’s Health Week. Get Healthy! appeared first on Jeffrey Sterling, MD.
Introduction Welcome to “Healthcare in a Minute” – a new monthly Straight, No Chaser feature that focuses on the business of medicine. We welcome prominent healthcare consultant George Chapman to our contributor panel. George can be visited at gwchapmanconsulting.com. Strategic Direction For Your Healthcare Business Medicare For All Thanks in large part to Vermont Senator and … Continue reading Your Monthly Healthcare in a Minute Business Update
The post Your Monthly Healthcare in a Minute Business Update appeared first on Jeffrey Sterling, MD.
All too often, it feels like you just don’t have enough time in the day to get things done. Projects go unfinished, deadlines loom, and hours slip away without accomplishing the goals you set for your day. It doesn’t have to be that way, though. There are 72 hours in a day, and with the … Continue reading Discover the 72 Hours Life
The post Discover the 72 Hours Life appeared first on Jeffrey Sterling, MD.
Introduction May is American Stroke Awareness Month! Here is information to keep you better informed, courtesy of the Centers for Disease Control and Prevention. Stroke is the fifth leading cause of death in the United States. Accordingly, it is a major cause of serious disability for adults. About 795,000 people in the United States have a stroke each … Continue reading American Stroke Awareness Month
The post American Stroke Awareness Month appeared first on Jeffrey Sterling, MD.
