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November is COPD Awareness Month

Introduction November is COPD Awareness Month. Unfortunately, you already know a lot about COPD without realizing it or even having to think about it. You’ve seen patients walking around with the oxygen tanks or tubes in their noses. However, that’s just the extreme. COPD is the third or fourth leading cause of death in the US … Continue reading November is COPD Awareness Month

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National Diabetes Month – Diabetes Awareness

Introduction November is National Diabetes Month. The National Heart, Lung, and Blood Institute (NHLBI) has chosen to focus on the link between diabetes and cardiovascular disease. You must come to understand that diabetes isn’t just contained to itself. This disease causes devastation across the entire body. For example, adults with diabetes are nearly twice as likely to … Continue reading National Diabetes Month – Diabetes Awareness

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November Is American Diabetes Month

November is National Diabetes Month, a time when communities across the country team up to bring attention, to raise awareness, and to improve understanding of diabetes among people with diabetes as well as those who provide care to them. Did you know that more than 30 million adults and children – that’s one in 10 … Continue reading November Is American Diabetes Month

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72 Hours Life Time Management Tools

We can all use some extra motivation and inspiration to stay focused and on task, whether that’s at home, with our children, or at work. If only there were more hours in the day to get everything accomplished, then we might feel more productive. But what if there was a way to squeeze 72 hours … Continue reading 72 Hours Life Time Management Tools

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A Challenge to Prevent Alhzeimer’s Disease

Introduction Who wouldn’t want to prevent Alzheimer’s Disease? We’ve done a few challenges in this space. However, remember that we’re never as interested in the activity as we are the accomplishment. In other words, the best challenges aren’t as concerned with the exercise as the underlying health benefit. We’re not doing a formal challenge today, … Continue reading A Challenge to Prevent Alhzeimer’s Disease

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